DEVELOPING A COMPLETE SKIN CARE REGIMEN: A GUIDE

It can be really daunting to dive into all of the information and goods accessible on the web unless you have always had a keen interest in skincare products. Even without trying to understand what each product does, how to layer them on your skin, or why you should care in the first place, the sheer volume of goods available is overwhelming. Unfortunately, your skin is exposed to a variety of harmful substances, including those found in our foods, the environment, and your body's natural hormonal changes. It's critical to choose products designed for your skin type when incorporating a thorough skin care program into your morning routine. For precisely this reason, we have developed collections of skincare products for dry skin, oily skin, acne-prone skin, and anti-aging skin. You are setting yourself up for success for maintaining healthy, vibrant, and younger-looking skin by using a skincare regimen designed for you and your skin's demands. The good news is that we are here to assist you in sorting through all the accessible information, so you don't have to figure this out on your own. Every day at Kate Somerville, we work with our customers to develop the ideal skin care regimens for their particular skin types and objectives. You shouldn't receive any less opulent care or attention simply because you might not be allowed to enter our facility. We've created this comprehensive guide on how to create your own special skin care regimen to aid you in getting started. The Products to Build a Regimen  Before we can talk about your face regimen order, you will need to understand the types of product that make up a complete skincare routine. Each product has a specific function, but the exact ingredients will vary by the brand you purchase. Oil-Based Cleanser Although it might seem counterintuitive, washing your face with an oil-based cleanser actually helps get rid of excess oil. Therefore, individuals with excessively oily skin may find these products to be especially beneficial. Your skin will also benefit from the removal of any makeup and environmental pollutants that it was exposed to throughout the day by using an oil-based cleanser. This kind of face wash is a great way to get rid of acne if you have acne-prone skin. water-based cleanser Use a water-based cleanser to get rid of any lingering dirt and residue that the oil cleanser was unable to completely remove. This method of twice cleansing has gained a lot of popularity over the past few years, and for good reason: it works! It has been demonstrated that proper cleansing can help slow the signs of premature aging [1]. Exfoliator Whether it's a chemical or a physical one, using an exfoliator loosens and removes dead skin cells from your face's surface. The cells would begin to clog your pores and lead to breakouts if left on your skin for an extended period of time [2]. Many people mistakenly believe that exfoliation should only be done when there is an active breakout and that sensitive skin should be completely avoided. However, exfoliation is a safe and necessary step for all skin types; you just need to keep an eye on how your skin reacts and adjust how often you exfoliate. Toner toners are an essential part of your daily skincare routine but are frequently overlooked as an unnecessary step. They remove any makeup, dirt, and debris that your cleanser may have left behind, as well as help even out your skin tone. Additionally, balancing your skin's pH and removing excess oils are two of toners' primary functions in preventing breakouts. Additionally, a toner may assist in rehydrating the skin after cleansing and preparing it for better absorption of the following products' active ingredients. Essences Like the previous products, essences are a light liquid that is made to hydrate your skin and get your face ready for any products that come after. A facial essence may have a creamier texture than a toner and contains more active ingredients to help the product penetrate deeper into your skin and restore your face's balance after a toning and cleansing session. Serums Because they can help with specific skin issues, serums have gained a lot of ardent fans in recent years. Most of the time, a serum only has a few active ingredients (like salicylic acid or hyaluronic acid) that work toward a specific goal, like brightening the skin. The final product typically has a consistency that is thicker and more oil-like than that of other products, such as moisturizers, due to the higher concentration of these active ingredients. Spot Treatment Using a spot treatment can help you quickly treat any active breakouts you may have. These products typically contain the most active ingredients, such as sulfur or benzoyl peroxide, to help acne-prone skin dry out. These products should only be applied to the area of skin that is affected by the breakout, not your entire face, due to their high concentration of active ingredients. This is why they are referred to as spot treatments. No other products should be applied to the treated areas of your face after it has been applied. Eye Cream Compared to the rest of your face, the skin around your eyes is more delicate and prone to irritation. Even though eye creams may contain many of the same ingredients as regular moisturizers, their dosages are lower and less potent [3]. An eye cream's primary goal is to brighten the eye area and help reduce the appearance of fine lines, in addition to providing moisture to that part of your face. Moisturizer A moisturizer, on the other hand, is made to hydrate the skin on your face and other parts of your body and can help your skin absorb more nutrients [4]. Using a moisturizer on a regular basis helps to keep your skin's natural barrier against stress from the outside world intact and helps you look and feel younger. Your skin won't go into overdrive if you drink enough water on your face. Sunscreen Applying sunscreen every day is one of the most important steps in taking care of your skin. If you don't, you put your face at risk of unneeded harm and health problems like skin cancer. In addition, premature skin aging has been linked to prolonged, unprotected sun exposure [5]. sleep mask This skincare step, which was popularized by the Korean skincare community and is meant to seal in the remainder of your products, is not to be confused with a fabric eye mask. A sleep mask is designed with the individual user's skin type and any skin issues in mind, but the ingredients are kept to a level where your skin can tolerate them for the night. Choosing the Right Products As you look through the hundreds of thousands of options available to you, there are a few things you should keep in mind to ensure that the products you choose are right for your skin. First, determine your skin type if you haven't already. If you have oily skin, the product you choose will be very different from the one you choose for sensitive skin. Because of this, selecting skincare that is suitable for oily skin, dry skin, aging skin, or any other skin conditions you may have is crucial. Second, make a list of any particular skin issues or objectives you might have. We talked about how some products, like serums, can help you solve your problems, but you need to know what they are before you can choose the right one. Kelly Viavattine, Kate Somerville's esthetician, advises you to include the following, regardless of your skin type: Peptides, fruit acids, hyaluronic acid, vitamin C, and retinoids are the final items to try. Unfortunately, you can't really tell how a product will affect your skin unless you try it. Because your skin is a distinct living organ, what works for your best friend might not work for you. This is okay. You will discover the products that work best for you if you are patient. Your Skin Care Routine Order Now that you know everything there is to know about the various products in a complete skincare routine, how to choose them, and what they do, let's talk about how to apply them to your face in the right order. With a few exceptions, the order in which you would typically apply the products is actually that listed above. Because some products, like sunscreen, don't need to be applied at both times of the day, you might want to follow a different routine in the morning than you do at night. The ideal morning and evening routine is outlined below; however, if in doubt, keep in mind one simple rule: always apply your products from thin to thick based on their consistency. Morning Routine A good morning routine will focus on getting your skin ready for the day and removing products from the night before. An ideal routine would look like this: Toner Essence Serum Eye Cream Moisturizer Sunscreen Oil Cleanser Water Cleanser Toner Oil Cleanser If you are in a hurry or are unable to purchase every product, some of these steps could be combined or eliminated. For instance, a daytime moisturizer likely contains SPF (sun protection factor) ingredients, enabling you to complete two tasks at once. on a budget? To keep your product list more affordable for your wallet, you could eliminate an essence from your routine. No particular skin issues? You might also want to think about cutting serums out of your routine if you're happy with how your skin looks and think of it more as a maintenance plan. The great thing about creating a skincare routine is that it can be tailored to your specific needs. Nighttime Routine You can choose to use some of the same products you used in the morning for your morning routine in the evening, or you can buy additional products designed for use over night. It is entirely up to you. Consequently, your nighttime routine might look like this: Oil Cleanser; Water Cleanser; Exfoliator; Toner; Essence; Serum; Spot Treatment; Eye Cream; Moisturizer; Sleep Mask; However, not all of these steps need to be carried out each night. Depending on your skin type and the product you choose, exfoliation should only be performed a few times per week. In a similar vein, a sleep mask can be utilized twice to three times per week to boost hydration; It is not necessary to use it every day unless you have extremely dry skin. The same principles that apply to your morning routine can also apply to your evening routine. If you want, you can choose to skip steps and buy Collagen plus canada that do multiple things. Once more, your routine can be anything you want it to be! We hope that now that you have more information, you will feel less overwhelmed and more empowered to start creating your own skincare routine. Start with just a three-step routine if you're still feeling stressed out: moisturizer, toner, and cleanser. Then, add more steps as you get more comfortable. Start small; your skin will thank you later, glowing and healthier than ever.